To get the most out of exercise you need to truly understand it. Studio 360 Fitness will help you understand your body, set your targets and achieve your goals.
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Health & Diet
After training recover in our studio 360 café: relax with a hot drink or refuel with a protein bar or made to order protein shake. Why not try an espresso or pre workout before training to give you an extra boost. Ask a staff member about the range of supplements we stock to help improve your lifestyle.
Strength & Conditioning
Whether you want to increase your muscle mass or improve your strength, we have got the equipment to get you there, as well as dumbbells and resistance machines we have squat racks, a lifting platform, a power cage, smith machine and more!
Fitness & Cardio
We have a full range of cardio machines to improve your cardio fitness. From treadmills and cross trainers to steppers and rowers. Or you can try one of our fantastic classes with one of our fully qualified and enthusiastic instructors.
Flexibility & Rest
With our own stretching area you can improve your flexibility using our variety of equipment, including foam rollers and resistance bands.
REAL WORLD RESULTS
Studio 360 is the best gym in Essex, let alone Billericay, with friendly, knowledgeable staff and a great atmosphere to train in. It’s like a home from home and has helped me get into the best shape I’ve been in!
A year ago today I walked into Studio 360 Fitness to start the long and tiring task of losing a bit of weight. I loved going so much it became a life style change. I changed my eating habits too and I have managed to the lose the weight and start build some muscle. I couldn’t be happier.
I can’t say enough positive things about Studio 360, it sounds so corny but by getting fitter, slimmer and stronger and more confident it has quite literally given me my zest of life back!